Martial arts blends with modern fitness

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<img src='https://news.cgtn.com/news/2025-04-11/Martial-arts-blends-with-modern-fitness-1Cs7ueo1Cfe/img/ef5a2a20ad17461498edf44554161e3d/ef5a2a20ad17461498edf44554161e3d.jpeg'
People do morning exercises in a park in Beijing. /CGTN
<img src='https://news.cgtn.com/news/2025-04-11/Martial-arts-blends-with-modern-fitness-1Cs7ueo1Cfe/img/ef5a2a20ad17461498edf44554161e3d/ef5a2a20ad17461498edf44554161e3d.jpeg'
People do morning exercises in a park in Beijing. /CGTN
<img src='https://news.cgtn.com/news/2025-04-11/Martial-arts-blends-with-modern-fitness-1Cs7ueo1Cfe/img/ef5a2a20ad17461498edf44554161e3d/ef5a2a20ad17461498edf44554161e3d.jpeg'
People do morning exercises in a park in Beijing. /CGTN
<img src='https://news.cgtn.com/news/2025-04-11/Martial-arts-blends-with-modern-fitness-1Cs7ueo1Cfe/img/ef5a2a20ad17461498edf44554161e3d/ef5a2a20ad17461498edf44554161e3d.jpeg'
People do morning exercises in a park in Beijing. /CGTN
<img src='https://news.cgtn.com/news/2025-04-11/Martial-arts-blends-with-modern-fitness-1Cs7ueo1Cfe/img/ef5a2a20ad17461498edf44554161e3d/ef5a2a20ad17461498edf44554161e3d.jpeg'
People do morning exercises in a park in Beijing. /CGTN

At dawn, public parks across China transform into lively fitness arenas. Enthusiasts use modern equipment to do exercises inspired by martial arts: hanging upside-down, slow controlled stretches, nimble movements mimicking fighting cranes and pull-ups showcasing their arm strength. These daily routines blending tradition with modern wellness reflect the timeless pursuit of health. 

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